Meal Plan
Meal Plan
This 4 week meal plan will have you thicker than a snicker in all the right places! This is absolutely healthy weight gain! In just 4 weeks you can have thick thighs, wider hips, and a bigger bum!
Works for both male and females! Males skip "Lower body weight gain informational"
Here's what's inside:
-Tips on how to gain weight
- Lower body weight gain informational
- What not to eat/ what to eat
- Meal Plans for weeks 1-4 ( This include breakfast, lunch, dinner, and 2 in between snacks)
- Super high calorie meal plan (4000+ calorie meal plan)
Who this food guide is for:
- Want to gain weight in their lower body
- Have an extremely high metabolism
- Want to maintain their current weight
- Just want an overall thick look.
- Want to gain super fast weight